45. Managing Overwhelm

In our hyper-productive society, it's easy to slip into a state of overwhelm. Get 6 tips for managing that stressful feeling before it increases and damages your health.

______________

Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.