30. The Problem with Black-and-White Thinking
- Author
- Becky Mollenkamp
- Published
- Sun 11 Jul 2021
- Episode Link
- https://share.transistor.fm/s/7282ee37
What is black-and-white (or polarized) thinking, and why is it an important red flag to notice? In this episode, Becky talks about this common cognitive distortion, and gives some examples of how to see if it's showing up for you.
Interested in coaching? Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast
