21. 5 Ways to Feel Better
- Author
- Becky Mollenkamp
- Published
- Sun 02 May 2021
- Episode Link
- https://share.transistor.fm/s/4abda062
Having a bad day (or several)? Feminist mindset coach Becky Mollenkamp shares 5 tools that can help pull you out of a funk and turn around a bad day.
Learn more about Becky at https://beckymollenkamp.com
Mentioned in this episode:
- Mindfulness in Small Doses episode of Gutsy Boss Podcast
- "Burnout: The Secret to Unlocking the Stress Cycle" by Emily and Amelia Nagoski
