Why Am I Nauseous?

Nausea is not necessarily an IBS symptom but it is something that many with IBS deal with, and by extension attribute to their gut issues.  During this episode, I explain why nausea is not necessarily a symptom of IBS but can instead be attributed to other factors in our life. I explain the relationship between anxiety, chronic pain, poor nutrition and other issues that can show up as nausea in our day to day life.

In this episode, we cover:

• What is nausea?
• The relationship between pain and nausea 
• Why does anxiety make me feel sick? 
• Skipping meals is not good for your digestion
• Hydration and other stomach issues when it comes to nausea 
• How can you combat nausea? 

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