What Does the Color of Your Poop Mean?

Welcome to this bonus episode of the Gut Show! We’re covering what the color of your poop actually means. During the show, I talk about what your poop actually is and what it contains, the importance and impact of bile, and finally what all the colors are trying to say about your poop. 

It's really helpful to take the time to look back at the poop before you flush the toilet and to see what might be going on because our poop tells us a lot about our health!

In this episode, we cover:

• What is poop?
• Does what we eat impact the color?
• The different colors in your poop
• What does the color mean?
• Is black stool and red stool bad?
• Can you poop orange?

 

Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show.  Join here: facebook.com/groups/thegutcommunity   Connect with Erin & the Gutivate team IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall   FREE: IBS Fundamentals Mini Course https://www.ibsmastermethod.com/ibs-fundamentals-sign-up   Start taking control of your IBS with the MASTER Method Foundations Course bit.ly/mmfoundations   Track your symptoms & understand your body better My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal