What Does Gut Health Really Mean?

You’ve heard gut health is important, but can you define what “gut health” actually is?   This episode is a conversation about what I believe gut health actually looks like, how you can measure where yours is now, as well as how it improves over time.   For full details on this episode, visit gutivate.com/podcast/episode8   Join The Gut Community The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show.  Join here: facebook.com/groups/thegutcommunity   Connect with Erin & the Gutivate team IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall