E8| A Spiritual Perspective on Loneliness

In this solo episode I dive into the topic of loneliness and the spiritual cause of this feeling of disconnection.  Loneliness is something we all navigate at some point in our lives.  Whether navigates uncertainty and change, illness or injury, or major life transitions, to name a few, if we feel like no one can relate to our circumstances, a feeling of loneliness can result.  This episode address the spiritual implications of feeling lonely and tips and strategies for finding that feeling of connection. 

Resources:
Reach out to Lindsay directly if you are interested in learning more about the Divine Family program or pranayama breathwork circles.

Pema Chodron: Living Beautifully with Uncertainty and Change

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