The Guide to feeling healthier, eating whole foods, loving your workouts and loving your body.
- Author
- Paige Morris & Ellie Johnson
- Published
- Thu 29 Aug 2024
- Episode Link
- None
This week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more.
https://www.instagram.com/the.guide.podcast
https://cozyearth.com/pages/home-category
