1. EachPod
EachPod

Energy Leaks: The Real Reason You Might Feel Stuck

Author
Christina Cernik
Published
Wed 06 Aug 2025
Episode Link
None

Episode 13: Energy Leaks - The Real Reason You Might Feel Stuck

This episode is a deep dive into the hidden ways we lose clarity and momentum - energy leaks. These aren't always dramatic or visible, but they quietly drain our focus, finances and fulfillment. I’m breaking down the real-life categories where these leaks show up (from cluttered desktops to unpaid invoices) and sharing my top strategies and "aha moments" from a powerful mastermind that changed the way I view productivity, integrity, and peace.

💡 Key Takeaways:

  • What an “energy leak” actually is (and why it’s costing you more than you realize)
  • The core categories to audit for leaks:
    • Health: mental, spiritual, physical
    • Home: financial, to-dos
    • Environment: physical space, digital clutter, systems
    • Relationships: how you feel around others?
  • You’re out of integrity when you care about something, but don't act on it. This one’s a gut-check and a freedom key.
  • Letting go and clearing energy leaks = making space.

Pick one leak, write it down, take action and feel the shift in your spirit.

Connect on Instagram for more growth & inspiration: @thegrowthjournalpodcast

Connect on Instagram with Christina: @ccernik 🦋

Share to: