You Are Not THAT Story: Breaking The Loop

Summary

In this conversation, Kaan Celebi explores the impact of the inner critic and the stories we tell ourselves on our identity and behavior. He emphasizes that our self-perception shapes our actions and that changing our narrative is crucial for personal growth. The discussion includes practical steps for rewriting one's story and highlights the importance of self-talk and identity in achieving lasting change.

Takeaways

• The inner critic is just part of the equation.
• The stories we tell ourselves can become our identity.
• Identity drives behavior; changing your identity can change your actions.
• Every action is a vote for the type of person you want to become.
• Self-sabotage often stems from old narratives.
• You can create your identity at any age.
• Watch how you label yourself; it shapes your identity.
• Rewriting your story requires action and consistency.
• Identify the old story that no longer serves you.
• Becoming is a continuous process, not a destination.