The Trust Gap: Rebuilding Belief in Yourself

Summary

In this conversation, Kaan Celebi explores the concept of the 'trust gap,' which refers to the growing distance between our intentions and actions, leading to self-doubt and a lack of belief in our capabilities. He discusses the origins of this gap, often rooted in childhood experiences, and emphasizes the importance of rebuilding self-trust through small, consistent promises to oneself. By focusing on manageable commitments and celebrating small wins, individuals can gradually close the trust gap and foster a stronger sense of self-belief and confidence.

Takeaways

• The trust gap is the space between your intentions and actions.
• Repeatedly failing to follow through leads to self-doubt.
• The fear of disappointing yourself can hinder progress.
• Trust issues often stem from childhood experiences.
• Rebuilding trust requires small, consistent actions.
• Celebrating small wins is crucial for self-belief.
• Actions speak louder than words in building trust.
• Start with manageable commitments to regain confidence.
• Forgive past failures to focus on present actions.
• Discipline becomes easier when trust is established.