Episode QS24: Sebene Selassi + Mike Albo (November 5, 2020)

Buddhist thought leader and meditation expert Sebene Selassie provides some much-needed calm in her discussion of her new book You Belong: A Call for Connection with hilarious writer and performer Mike Albo.  From racism to childhood acne, Sebene and Mike talk about the experience of being treated as though you don't belong, and what it means to achieve self-love by being able to see yourself clearly and accept what's there as it really is. (Recorded August 25, 2020.)