The Buzzing Brain
- Author
- Ryan Heinis
- Published
- Mon 12 Jun 2023
- Episode Link
- None
After a night where my 7 year old had too much caffeine and sugar, he complained that his brain was buzzing as he laid down to bed.
It was an all-to-familiar concept to me, and it reminded me of how our active our brains can be when it's time to rest.
There are certainly a few trade tactics we can all use to calm down our minds to rest.
