We know the grass is rarely greener on the other side. This podcast helps us discover that the greenest grass already lives right there inside of us. It is up to us to find what makes our grass grow, what makes it wave in the wind, and how and when we need to 'mow the yard'. Join us as we find ways to find joy in our own backyard.
When is comes to the emotional healing process we all go through daily, it is never a linear process. We can expect good days and bad. We must though remember to not discount how far we…
We all do it folks. We all judge. But what does it say about you? What are you judging and what does it say about you?
How much more fulfilling would your life be if you chose to be honest with those close to you?
How about being honest with yourself? Are you lying there too?
Is there a time to be disho…
Energy comes from all around us. Some people in our lives are Energy Angels, and some are Energy Vampires.
Would you believe that both can be toxic to you?
Some might call it thinking? But, we tell ourselves stories dozens of times a day. Are we sure we got it right though? I mean, how could a different narrative help?
Why do we always fall into the trap of competing with others?
Shouldn't the real competition be against you yourself?
What do we get out of both scenarios?
A no prep, no notes dribble on what it take to consider yourself a good person in this world.
Add to that the diversity you will stumble upon when you do this
Almost everything you carry in your life and be placed into the Five Balls Metaphor made famous by Brian Dyson in the 90's.
Which are made of glass? Which are made of rubber? And where …
While it's totally a loaded question that evolves throughout our life, trying to identify your purpose can really help you on your life paths.
Tonight we talk about what questions to as…
After a few months of living life in the fast lane; it was time to have a chat with myself about the slow lane; the right lane.
There is a time and a place for both, but being able to i…
Why did you get up today?
What is your motivation today?
What is your plan? 1 year? 3 years? etc, etc, etc?
Knowing your 'why' can expodentially help you moving forward, but there is more …
You MUST find gratitude and thankfulness within your own life before being able to successfully pour your cup onto others.
There are ways to make sure you're doing this.
Motivation can often appear as a drug that is used you OD on.
How can we identify why we are lacking real motivation and just sucking on the crack.
There are some easy ideas to help!
What were you doing one year ago today?
Did we learn this year? Did we do things well? Was it all really that bad?
As we journey through a year of peaks and valleys it's amazing how we f…
I was called a know it all this week.
It reminded me of the sometimes fine line between knowing it all and being a wise and educated person.
We discuss here a few key differences betwee…
In the dog days of summer, I find myself in need of a re-boot.
Here are some simple tips to assist in starting over with what we know works for us!
After a night where my 7 year old had too much caffeine and sugar, he complained that his brain was buzzing as he laid down to bed.
It was an all-to-familiar concept to me, and it remin…
Does being spontaneous cultivate happiness?
Did we suffer from a lack of spontaneity during the pandemic?
Is being Impulsive the same thing?
The answers are different for us all, but it's …
Routines are seemingly helpful to most people. They bring stability to our day and allow us to focus on other, more important things.
But there is something to be said about getting out…
If we could only learn how to turn the negative into a positive?
Can this really be a simple process?
There are a few tricks to this trade. Find some skates and find out...