019: How to Train for a Spartan Race - Adam Rogers
- Author
- Nate The Great
- Published
- Fri 07 Jul 2017
- Episode Link
- https://strive.libsyn.com/019-how-to-train-for-a-spartan-race-adam-rogers
In this episode, I chat with Dr. Adam Rogers about some ways we can train for a Spartan Race. Adam drops some excellent insights on how we can get into serious Spartan shape in as little as 3 to 6 months.
