#24 – Melissa Moon – Effective Ways to Heal Stress Using Nervous System Training
- Author
- Paul Galushkin
- Published
- Tue 29 Oct 2024
- Episode Link
- None
In this episode, we sit down with Melissa Moon, owner of Moon Healing Studio in Auburn CA, to dive deep into the power of the nervous system and its role in managing stress. Melissa shares her personal journey of facing physical manifestations of stress and how it led her to discover holistic healing. Together, we explore why chronic stress impacts our bodies, how unresolved tension accelerates aging, and the transformative potential of nervous system training.
📚 Books Mentioned in this Episode:
- 26:53 Power vs Force: The Hidden Determinants of Human Behavior
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