Changing Lives Through Gratitude And A Positive Mindset with Tessa Foss

On today's show, we'll talk with Tessa Foss.  Tessa's story is one of inspiration and encouragement and is focused around creating a positive impact on others.

In this episode,  Tessa will share with us her journey from the snow-covered mountains of Colorado to the Land of 10,000 lakes in Minnesota. She will talk about her  personal journey with health and nutrition and how it led her to her passion to become a personal trainer, helping others to build not only a healthy lifestyle but also, and perhaps more importantly, a healthy mindset.  Her impact on others is rooted in both gratitude and a positive attitude that she helps to cultivate with her clients in their own personal transformations.

So join us as she shares her inspiring and encouraging journey as well as the life lessons she has learned along the way from some pretty amazing people.  To learn more about Tessa's coaching and training services, feel free to reach her at [email protected].