GRP 029: Off Season Training
- Author
- Michael Smith
- Published
- Sun 19 Feb 2017
- Episode Link
- https://traffic.libsyn.com/secure/grassroots/grp-029-OffSeasonTraining.mp3
Q and Mat are joined by Jase from Enliven Nutrition to talk about training in the off-season. Is it a time to rest and recover, or to further individual athletic advancement? SHOW NOTES #BetterThanYesterday Show Notes
