GRP 016: Retiring From Sport
- Author
- Michael Smith
- Published
- Sun 20 Nov 2016
- Episode Link
- https://traffic.libsyn.com/secure/grassroots/grp-016-RetiringFromSport.mp3
Quincy, JFK, and Dave are joined by Newcastle North Stars veteran, Rob Starke in this episode from the vault! How do you know when is the right time to retire from elite level sport? What does it feel like to make that decision? Rob Starke shares his experience and offers advice. Jase from Enliven Nutrition joins the conversation to detail the impact retirement has on your body's nutritional requirements.
