Accountability, Motivation, and Friendships with Jennifer, Kelly and Kara

In this episode of the Granite Fitness Podcast 🎙️, host and Granite Fitness trainer Ryan Jore chats with longtime Granite members Jennifer, Kelly, and Kara about their fitness journeys 🏋️‍♀️, the empowerment of group strength training 💪, and how friendships fuel their motivation and results 🌟. They dive into breaking stereotypes about women lifting weights 🚫💪, the supportive atmosphere of group workouts 🤗, and personal wins like achieving first pull-ups and deadlifts 🥇. The conversation covers favorite exercises, least-loved lunges, and even a fun debate on 90s hip hop vs. alternative for workout jams 🎶. If you're seeking fitness inspiration, accountability, and a community of like-minded individuals, this episode is packed with motivation, laughs, and insights to get you started on your own journey! 🎧✨