Paulie Campbell, a Helena-based trainer, discussed the evolution of his gym, The Bar, which opened four years ago during COVID-19. Initially starting with minimal space, the gym has expanded to 5,000…
🩺 Dr. Stephanie Weyrauch, a physical therapist specializing in pelvic health, shares her journey and insights 🧠💪. She discusses the importance of proactive healthcare 🏃♀️, debunks misconceptions abo…
In this episode of the Granite Fitness Podcast 🎙️, host and Granite Fitness trainer Ryan Jore chats with longtime Granite members Jennifer, Kelly, and Kara about their fitness journeys 🏋️♀️, the emp…
Cassie Blomquist discusses her journey into fitness and health 🏋️♀️, emphasizing the importance of a mindset shift and prioritizing self-care 💆♀️. She highlights the impact of functional medicine a…
Landon Horst, a former personal trainer and current dietitian 🥗, discusses his transition to dietetics to provide in-depth nutrition counseling. He highlights common nutritional mistakes, such as ski…
00:40:10 |
Thu 26 Sep 2024
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