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The Granite Fitness Podcast - Podcast

The Granite Fitness Podcast

The Granite Fitness Podcast

Health Fitness & Nutrition
Update frequency
every 7 days
Average duration
31 minutes
Episodes
5
Years Active
2024
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Empowering Youth Athletes Through Personalized Training with Paulie Campbell

Empowering Youth Athletes Through Personalized Training with Paulie Campbell

Paulie Campbell, a Helena-based trainer, discussed the evolution of his gym, The Bar, which opened four years ago during COVID-19. Initially starting with minimal space, the gym has expanded to 5,000…
00:43:01  |   Mon 02 Dec 2024
Debunking Myths in Pelvic Floor Physical Therapy with Stephanie Weyrauch

Debunking Myths in Pelvic Floor Physical Therapy with Stephanie Weyrauch

🩺 Dr. Stephanie Weyrauch, a physical therapist specializing in pelvic health, shares her journey and insights 🧠💪. She discusses the importance of proactive healthcare 🏃‍♀️, debunks misconceptions abo…
00:36:48  |   Mon 25 Nov 2024
Accountability, Motivation, and Friendships with Jennifer, Kelly and Kara

Accountability, Motivation, and Friendships with Jennifer, Kelly and Kara

In this episode of the Granite Fitness Podcast 🎙️, host and Granite Fitness trainer Ryan Jore chats with longtime Granite members Jennifer, Kelly, and Kara about their fitness journeys 🏋️‍♀️, the emp…
00:19:27  |   Mon 18 Nov 2024
The Power of Mindset and Muscle with Cassie Blomquist

The Power of Mindset and Muscle with Cassie Blomquist

Cassie Blomquist discusses her journey into fitness and health 🏋️‍♀️, emphasizing the importance of a mindset shift and prioritizing self-care 💆‍♀️. She highlights the impact of functional medicine a…
00:19:06  |   Mon 11 Nov 2024
The Balanced Approach to Health and Fitness with Landon Horst

The Balanced Approach to Health and Fitness with Landon Horst

Landon Horst, a former personal trainer and current dietitian 🥗, discusses his transition to dietetics to provide in-depth nutrition counseling. He highlights common nutritional mistakes, such as ski…
00:40:10  |   Thu 26 Sep 2024
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