039: The Self Talk Thermostat
- Author
- Bus166 & Kub
- Published
- Thu 27 May 2021
- Episode Link
- https://graffitimachine.libsyn.com/039-the-self-talk-thermostat
Your self-talk can function in the same way as a thermostat in your house. Set the thermostat to a certain temperature, it'll keep your house at that temperature. If you have negative self-talk in your mind, you could be setting the thermostat to keep yourself there.
