The Goode Athletics Podcast
Join Coach Chris Goode, owner and founder of online coaching service Goode Athletics, as he takes a deep dive into running, training, coaching, and more.
- Update frequency
- every 11 days
- Average duration
- 37 minutes
- Episodes
- 5
- Years Active
- 2022
Episode #005: Greg Itahara
In this episode, Coach Chris sits down with Greg Itahara, the man behind Itahara Design.
Greg’s work creating customs singlets and shoes has sent shockwaves through the running community, and the cus…
Episode #004: Gulab Singh
Gulab Singh is a collegiate runner who competes in distance events at American River College in Sacramento, California.
He runs to improve himself, and be an inspiration to other athletes, and has as…
Episode #003: 7 Tips for High School Runners
In this episode, Coach Chris turns his chair around, flips his hat backwards and speaks to the youth, instilling 7 pieces of advice that he wished that he had heard when he was a high school athlete.…
Episode #002: How to Up Your Mental Game and Cope With Stress
In this episode, we look at the effects of psychological stress on performance, as well as talk about methods you can use to bring out your best.
Episode #001: Welcome to The Goode Athletics Podcast
Welcome to the first ever episode of The Goode Athletics Podcast and thank you for being one of our very first listeners! In this episode, Coach Chris Goode provides background about who he is, what …