034: I Am Safe Guided Meditation

Send us a text

In this episode of The Good to Me podcast you will be guided through a meditation that will help you to support yourself in feeling safe.

Things can get stressful and you may end up feeling unsafe.

 Don't forget to share with me on socials. 

Please leave an Apple Review. Thanks so much.

CHECK OUT THE BLACK FRIDAY DEALS - up to 50% off all courses.

_______________

 Say Hey on socials:

Facebook: https://bit.ly/2Qxas2W  

Twitter: https://twitter.com/shanley_lewis  

https://twitter.com/goodtomeuk  

Instagram: https://www.instagram.com/shanleylewis   

https://www.instagram.com/goodtomeuk/ 

YouTube: https://bit.ly/3dxU37J  

_____

FREE TRAINING!  Are you an entrepreneur and really want to start implementing self-care into your busy lifestyle so you can serve at your best. 

Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW

Join the waitlist for my 3 Month Group Coaching Program- https://forms.gle/dVKA5pgye6wyofFQ8

Get the GOOD TO ME Journal HERE 

_________

Head over to our website/blog at WWW.GOODTOMEUK.COM  to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.