Beating Burnout # 207

Burnout can be avoided if you take precautionary steps and maintain a healthy work / life balance.  Our panelists discuss their favorite proven methods to beat burnout.  

0:13 Introductions

0:46 Strategies a new supervisor can take to prevent employee burnout

1:56 Ulliance's eight dimensions of wellness

3:11 The importance of a manager's ability to recognize and appropriately respond to burnout among their employees

5:27 What you can do as a leader to create a supportive environment

7:09 What you can do as an employee to beat burnout

11:04 The team's personal strategies and advice for beating burnout

12:40 How self-awareness and self-regulation can help

13:48 Identifying available resources for employee burnout prevention