Ageing Expats - Healthy in Body & Mind | The Good Morning Portugal! Show | #FeelGoodFridayPortugal

#FeelGoodFridayPortugal

Time once more to look at growing old disgracefully, and manifesting your dreams here in Portugal with Ian's view of physical fitness as we age: "the important thing is it should be accessible for all" - basically 'gentle fitness for bon viveurs!

For Phil, his experience is that we CAN create the life of our dreams by following some simple steps and principles, more here - https://coowoodoo.info/create-dream-life/

This month the dynamic duo continue their consideration of enjoying the finer and fun things in life with care of body, mind and soul, AND they are both back here in Portugal!

Join us for a fun chat with comments, questions and suggestions as we return to our community-contributed roots - revolving around a love of Portugal - with the GuMPer news desk, all-points weather, community input from all angles, throughout our upbeat and cheerful 90 daily minute get-together.

---

Looking for Expats Portugal? Click through with this link - https://expatsportugal.com/?wpam_id=27

Daily excerpts from our new e-book - 'Should I Move to Portugal?" - get each new page as it's published, here - https://ko-fi.com/gmp

Prefer a podcast? Try - https://www.spreaker.com/show/good-morning-portugal-radio-show

Consider supporting the Good Morning Portugal! Show here - www.goodmorningportugal.com

Signing up with Streamyard helps us (-: https://streamyard.com/pal/4668289695875072

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.

Let us help you find YOUR home in Portugal...

Whether you are looking to BUY, RENT or SCOUT, reach out to Carl Munson and connect with the biggest and best network of professionals that have come together through Good Morning Portugal! over the last five years that have seen Portugal's meteoric rise in popularity.

Simply contact Carl by phone/WhatsApp on (00 351) 913 590 303, email [email protected] or enter your details