The Good Life with Michele Lamoureux

Dr. Ellen Vora is a holistic psychiatrist and author of The Anatomy of Anxiety. We discuss her holistic approach to healing and dive into the role of sleep, the impact of caffeine, and how parents ca…

In this episode, we’re joined by Dr. Vonda Wright — a double-board certified orthopedic surgeon, internationally recognized authority on human performance, longevity, and women’s health. She’s also t…

Hey friends, I’m working on new content for the next season of the podcast. It will air Wednesday, August 27th and so many great conversations are coming your way!

If you haven’t joined the newslette…

Hey friends, I’m working on great new content for the latest season of the podcast.

You’ll be learning empowering information from world-class experts to optimize your health and wellbeing. I’m so ex…

We all have seasons in our life where we are stuck or in transition. Whether it’s in our personal or professional lives, being in that in between place can be very uncomfortable and it creates uncert…

Gloria Mark, PhD is the author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity”. In this fascinating conversation Gloria explains the science of attention and …

*Sensitive content*

James Kimmel, Jr., JD, is a violence researcher, psychiatry professor, and author who explores the science of revenge, addiction, forgiveness, and violence. He is the author of …

Crystal Haryanto is the author of The Glory of Giving Everything, and in this conversation, we learn how to apply Taylor Swift’s business model in our lives and careers. You’ll hear how Taylor has be…

What if migraines aren’t just a neurological nuisance, but a warning signal from your body? In this fascinating conversation, neuroscientist Dr. Elena Gross unpacks the hidden drivers of migraine, fr…

In this fascinating conversation, Michele sits down with Neuroscientist, Dr. Therese Huston, to explore how our minds work to understand how we can optimize them to live a better life. From debunking…

Today’s guest is Dr. Michelle Jorgensen—an author, speaker, teacher, biologic/holistic dentist, and health and wellness, provider. After practicing traditional dentistry for 10 years, Michelle became…

Dr. Comen has dedicated her medical career to saving the lives of women. An award-winning, internationally sought-after clinician and physician-scientist, Dr. Comen works as a medical oncologist with…

ZOE’s menopause research shows that perimenopause and menopause symptoms can be reduced through nutrition. Thousands of women took part in their research and the findings show that changing food habi…

Are you in a fashion rut? Do you have a closet full of clothes but struggle with what to wear? Do you want to elevate your every day style so you feel great? Would you like to know how to create a ca…

In this inspiring conversation, we are joined by Hrund Gunnsteinsdóttir — a visionary artist, filmmaker, systems thinker, and the creative force behind InnSæi — to explore the power of intuition, ima…

In this powerful episode, I sit down with somatic practitioner and author Karden Rabin to explore the fascinating world of nervous system regulation and how it holds the key to physical, emotional, a…

Learn how to regulate your nervous system and heal your life with Karden Rabin, the co-author of "The Secret Language of the Body: Heal Your Body, Free Your Mind". Karden shares why it is the path to…

I believe in preventative health and today I am discussing my experience getting my second colonoscopy at the age of 53. The recommended age for colonoscopies is now 45 instead of 50. I think many pe…

According to the latest research, approximately 40% of women in the United States will experience noticeable hair loss by age 40. Hair loss and thinning hair can have profound emotional and psycholog…

Medical errors are reported to be the third leading cause of death in the United States, and our guest, Dr. Julie Siemers, has been leading the charge since 2009 in educating students, colleagues, a…