#003 - Instinctive Self-Care with Monica Stott

Monica Stott aka The Travel Hack chats to me about her instinct for self-care. We discuss how she created an ideal life for herself as a travel blogger so she can work around her family. We discuss the therapeutic benefits of pets, the importance of sleep, and how to be adaptable to your own wellbeing. Monica shares her tips for living a good life and how to not overthink self-care too much. 

Show notes: https://www.elizabethdhokia.com/monicastott

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