What's holding you back?

When fear shows up in your life, how do you typically respond? Do you stay safely within your comfort zone to avoid any risk of failure? Or have you learned to make peace with your fear and take courageous action anyway?

[1.55] Chelle shares her first a-ha about normalizing fear and regulating fear response.

[8.38] Evie introduces three powerful questions to check if fear is keeping us too safe.

[13.04] Chelle shares her second a-ha about courage being a developable skill.

[17.00] Evie introduces Margie's tool: "How much life are you willing to give up?"

[18.17] Chelle shares her third a-ha about forgiving our inner wimp.

[20.35] Evie guides listeners through the Find Your S.E.L.F. practice.

[26.46] Chelle summarizes the three main a-has and the corresponding tools.

[29.36] Post-show behind-the-scenes.