Becoming uniquely you

What's the positive alternative to being a 'good girl'? In this workshop replay we share insights from our latest research with women around the world on:[6.28] Why we sometimes believe we need to earn love by performing perfectly, pleasing everyone, and protecting others.

[7.53] The positive 'good girl' alternative that helps us believe love is given to ourselves and others by showing self-compassion, securely attaching, and strengthening self-leadership.

[11.42] How can we find the balance between our good girl and positive alternative beliefs.

[31.43] The practices and tools to help us build self-compassion.

[39.14] The practices and tools to help us securely attach.

[46.24] The practices and tools to help us strengthen self-leadership.