Are you feeling all the feelings?
- Author
- Evie Wright and Michelle McQuaid
- Published
- Mon 04 Aug 2025
- Episode Link
- https://michellemcquaid.substack.com/p/what-changes-when-we-voice-our-feelings
In this episode, we explore why silencing our emotions is never worth the cost.
[0.42] Chelle reads the storybook [1.12] Evie shares the tool, Accessing Self[3.00] Outro
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit michellemcquaid.substack.com
