The Good Girl Game Changers Podcast

In this episode, we explore why conforming to people's expectations has never saved anyone's soul.

[0.01] Introduction

[0.43] Chelle reads the storybook

[1.16] Evie guides listeners through the too Sha…

In this episode, we remind ourselves - it's my body and my choice.

[0.01] Introduction

[0.43] Chelle reads the storybook

[1.10] Evie guides listeners through the tool Tap It Out[3.08] Outro

In this episode, we explore why protecting others from uncomfortable truths is not how we learn and grow.

[0.01] Introduction

[0.40] Chelle reads the storybook

[1.13] Evie guides listeners through the t…

In this episode, we explore why pleasing others is not why we're truly loved. [0.01] Introduction[0.40] Chelle reads the storybook [1.10] Evie guides listeners through the tool Shiatsu Swings[3.19] O…

In this episode, we explore why pretending to be perfect, is never worth the cost. [0.01] Intro[0.40] Chelle reads storybook[1.09] Evie guides listeners through tool "Breathe In Love"[3.00] Outro

In this episode, we explore why silencing our emotions is never worth the cost.

[0.42] Chelle reads the storybook [1.12] Evie shares the tool, Accessing Self[3.00] Outro

In this episode, we explore the question: When, where and with who, did you start believing your looks determined your worth?

[0.42] Chelle reads the storybook [1.12] Evie shares the tool, Wood Choppe…

Do you find yourself feeling increasingly isolated despite being surrounded by people? How many opportunities for connection do you miss each day? What if the antidote to our social disconnection was…

When you micromanage your team, do you explain it away as your "controlling part" without making amends? When you snap at a friend, do you blame it on your "defensive part" and move on? Or do you fin…

Next time you're triggered try this

LISTEN NOW: 4 steps to turn reactivity into thoughtful responses

When was the last time you felt stretched so thin you could snap? Maybe someone dismissed your hard …

When was the last time you felt tempted to walk away from someone in your community who thinks differently than you? Maybe they have opposing political views, communicate in ways that frustrate you, …

In a world that often pits women against each other, this workshop offered a radical alternative: women huddling together, uplifting one another.

A huddle is a space where women energize each other s…

Do you feel called to make a difference but unsure where to begin? Have you held back from getting involved with community groups because you don’t fit the loud, outspoken image of what an “activist”…

How are you showing up in your most important relationships? We all have moments where the people we love the most get the worst version of us. Why? Because when things feel hard, our protective part…

What do you do when a conversation gets uncomfortable? When someone’s perspective challenges yours, do you lean in, get defensive or shut down? It’s easy to retreat into habits of self-protection, bu…

Are you intentional about whose encouragement and support you seek out? Do you notice yourself or the women in your life silence achievements and downplay success to avoid seeming ‘boastful’? Is your…

Do you feel your cheeks burn with shame and your stomach clench with humiliation when someone criticizes you? Does the fear of other people’s judgment keep you from sharing your ideas at work or in y…

By Evie Wright

Today, I turn 30.

As I sit here at the edge of a new decade, I find myself reflecting on the journey that brought me here.

Five years ago, I was at my lowest. Not just because of my circu…

When you gather in a group, do you arrive anxious and disconnected? Are you stuck in your head and unable to truly show up for the collective experience? Do you struggle to trust the natural flow of …

Are you feeling the call to bring women together in a ‘huddle’? Do you worry that you first need to have everything perfectly figured out? Does the thought of holding space for others leave you feeli…