Welcome to another enriching episode of The Good Enough Mompreneur Podcast, where we explore the depths of motherhood and business. In today's episode, we have a special guest, Katie Connolly, a highly experienced Somatic Parenting Coach and Founder of gloWithin.
Episode Highlights:
- Somatic Therapy Demystified: Curious about somatic therapy? We demystify it, exploring its benefits and how it can help mothers in their path towards well-being.
- Perfection vs. Consciousness: The eternal struggle of perfection versus consciousness in motherhood is discussed, offering fresh perspectives on finding balance.
- Highly Sensitive People: Katie shares insights into highly sensitive individuals, both children and adults, and how they can thrive in a world that often misunderstands sensitivity.
- Nervous System Regulation: We explore the sympathetic and parasympathetic states of our nervous system and how they impact our daily lives.
- Actionable Takeaways: This episode provides actionable takeaways for parents to become more conscious in their parenting journey, fostering a deeper connection with their children.
Thank you for joining us in this enriching episode of [Your Podcast Name]. We hope you found inspiration and practical insights to embark on your journey of conscious parenting, self-discovery, and well-being. Don't forget to connect with Katie and explore further resources to support your path to mindful motherhood.
Connect with Katie Connolly:
gloWithin | Learn more about the Summit Oct. 3-5, 2023
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Thank you for listening and keep up the great work, mama!