Live Happy

In this episode, we talk to Tom Guetzke, an award-winning speaker and best-selling author. Tom has engaged and inspired audiences around the globe.  Traveling to over 65 countries, Tom discovered the self-care habits each one of us can use to boost the happiness in our lives!  These proven Happy Habits have emerged from. the science of Happology™ and research in the fields of positive. psychology, neurology, and sociology.

Show Notes: 

[00:01:09] What is ‘Hapology’

[00:02:18] How to study the science of a mood

[00:03:35] What make’s Tom Guetzke happy

[00:08:00] How to deal with people who are unhappy

[00:18:33] Are attitude and behaviors going to return to  ‘normal’ to Pre-pandemic behaviors

[00:27:43] How does happiness translate into workplace culture

[00:35:30] Advice for dealing with toxic people or people dealing with Pandemic Fatigue

[00:44:00] The journey to being in the business of happiness and positive thinking

[01:00:30] What it would look it if every person took the philosophy of happiness seriously

Links: 

Website: www.livehappy.me

LinkedIn: linkedin.com/in/tomguetzke

Pinterest: LiveHappy2day

Twitter: LiveHappyYolo

Instagram: @Tom_Guetzke