The Girls Run Club
The podcast for run-happy women who need a little help finding their stride.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 34 days
- Average duration
- 56 minutes
- Episodes
- 18
- Years Active
- 2023 - 2025
Pre London Marathon Chat
Join Alex & Ryan, PRE LONDON MARATHON (eeeek!!!) to settle some pre-race nerves & get ready for the big day!
Hosted on Acast. See acast.com/privacy for more information.
00:59:29 |
Wed 23 Apr 2025
A Spring Marathon Chat
In this episode, join Alex & Alison Jardine to debrief their London Marathon 2025 training so far & answer some of your questions.
Hosted on Acast. See acast.com/privacy for more information.
01:16:59 |
Fri 24 Jan 2025
A Christmas Special
This is a special festive episode co-hosted with the wonderful Stevie Mckenna. Join the pair to discuss all things 2024/2025 and some of the listeners' scary goals and inspirations.
Hosted on Acast.…
01:15:25 |
Tue 24 Dec 2024
A Running Physio Special
Join Alex as she speaks to Shane Ryan, owner of Motherwell Physio, about the common issues for runners, how best to prevent them and why he'd rather race Usain Bolt in the nude than run an ultra mara…
00:59:31 |
Thu 03 Oct 2024
The One With Derek Hawkins
Alex is joined by Derek Hawkins, Olympic and Commonwealth endurance runner to talk about his running career so far. Tune in to find out how Alex picks Derek's brain on how to become your fastest-runn…
00:50:21 |
Wed 11 Sep 2024
An Alex Special: The Catch Up
On the first episode of season two, join Alex for a catch up on all things running and life since running her first marathon.
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00:30:38 |
Sun 11 Aug 2024
The Finale: My Debut Marathon
In this season finale episode, Alex is joined by Ryan & Alison from the Press Play & Run podcast to unpack her first marathon experience.
Hosted on Acast. See acast.com/privacy for more information.
01:04:36 |
Wed 29 May 2024
Me, myself & I.
In this episode special, Alex talks about her journey so far as she trains for her first marathon.
Hosted on Acast. See acast.com/privacy for more information.
00:25:30 |
Fri 05 Apr 2024
Marathon Training, Injury Updates, Believing In Yourself & Percy Pig Hate
In today's episode, Alex is joined by the incredible Liss to share marathon training tips, injury updates, the importance of believing in yourself and even some Percy Pig hate.
Hosted on Acast. See …
00:54:10 |
Fri 22 Mar 2024
How Running Changed Everything
In today's episode, Alex is joined by her best friend Nikkie to talk about how running changed everything for her.
TW: This episode contains conversation surrounding eating disorders and subjects of…
00:52:15 |
Thu 07 Mar 2024
Marathon Day, Training Blocks, Mum Life, Lonely Training, Competitive Nature & Buckets of Advice.
On this episode, Alex is joined by Kirsten to share Marathon day stories and talk about all things training, mum life and more!
Hosted on Acast. See acast.com/privacy for more information.
00:55:12 |
Fri 01 Mar 2024
Gym girl to runner, half marathon training, calorie counting, food & not comparing yourself.
Join Alex and Levi as they chat about the transition from being a gym girl to finding a passion for running. Get ready for a girlie chat about half marathon training, using food as fuel, counting you…
00:49:47 |
Fri 23 Feb 2024
Q&A with Alison Jardine, discussing mindset, fuelling, event days, the trials & tribulations of running.
On today's episode of The Girls Run Club we are doing things slightly different. Listen in to find out what you, the listeners, wanted to ask Alison as we delve into a Q&A together.
Hosted on Acast…
01:00:24 |
Thu 08 Feb 2024
Talking athletics, recovery, half marathons & slicked-back buns
On this episode Alex is joined by Emma Mailer, online coach and fitness influencer. Join the girls to chat about Emma's running journey and road to recovery, as well as half marathons, social media a…
00:41:59 |
Thu 18 Jan 2024
Talking learning from mistakes, Iron Man, Marathon Training & more
On this weeks episode Alex is joined by Cara Semple to talk about all things running. Join the girls for chats about, marathon training, Iron Man, learning from your mistakes and more!
Hosted on Acas…
00:55:09 |
Fri 05 Jan 2024
Talking Great Scottish Run, Marathon prep, the pressures of running & more
The podcast for run-happy women who need a little help finding their stride.
Hosted on Acast. See acast.com/privacy for more information.
01:10:00 |
Fri 06 Oct 2023
Talking race day nerves, marathon prep & percy pigs with Rachel Speirs
On this episode Alex is joined by Rachel Speirs to talk about Marathon preparation, race day nerves, run club & running snacks.
Hosted on Acast. See acast.com/privacy for more information.
01:02:49 |
Tue 19 Sep 2023
Talking mindset, race day thoughts, park runs & more with Ryan Miller
In the first ever episode, Alex is joined by Ryan Miller to discuss all things running, from race day nerves to product recommendations.
Hosted on Acast. See acast.com/privacy for more information.
01:05:18 |
Tue 05 Sep 2023
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