Tune In Tuesday: The Levels of Tuning In with Sophia Remolde
- Author
- Ginni Saraswati
- Published
- Tue 18 Sep 2018
- Episode Link
- https://episode.flightcast.com/a0hlz3vzmiaf1t8a7wi3t5kx.mp3
Today's episode of Tune In Tuesday is about tuning in. It's a bit more meta-- a bit more woo woo. Ginni talks to healer, writer, and performer, Sophia Remolde. The pair talks about the different levels of tuning in and being present to achieve mindfulness. Level 1 is being human and being present. Level 2 is being able to bring a lot of that into the body. Level 3 is enlightenment.Contact Sophia:Lobsterbird.comGift from Sophia:Free digital copy of her book
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