Do you go with what's in the book or with what gets you the results ultimately? This week with the GREAT Vince Anderson with us for conversation, we chat about the different philosophies of the short hurdles as well as the philosophical thoughts of coaching trees. After tackling the process of naming HS GOATs: per gender and track then field separately...we have added a new weekly segment to the show: "Heart Beat Props". Our HBPs go out to those people who have had a direct influence on who we are today, as coaches. As the saying goes, we want to be sure to give out our roses while the people are still here to receive them! Happy viewing!