Nugget #2: Rejecting help is selfish. Accepting help is self-care!

In this clip from conversation about my health journey, we talk about the abundance of help around us, and that ironically to not accept help is selfish. But accepting it is practising self-care, and a chance to trigger a wonderful positive ripple effect of help on those around you.

Here's the full episode of my conversation with Marco https://www.thegiftofhelp.org/2075728/11599749

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