What if you were best friends with your body

What if you were best friends with your body instead of enemies? In this episode, I explain how I talk to my body and the science behind how molecules can actually change if you speak kindly to them. 

Are you enemies with your body? Do you speak unkindly to your body? My relationship with my body in the past was toxic and extremely unkind. Last year, my goal was to discover how I could be best friends with my body. I now greet my body every morning, ask her what she’d like and bring my homie along with me everywhere I go. Join me in the fun! 

If this episode resonated with you or if you know someone who can benefit from this show, please share it with them. I’d love to hear what your takeaways are from the show. DM me on Instagram @joannavargasofficial with what you received from the show. I’d love to hear from you. 

I appreciate you and remember gals, to get back up. You got this! 

XO,

Joanna

In this episode you will learn about:

• What I do every morning with greeting my body. 
• How I ask questions to my body.
• How I’ve discovered being best friends with my body. 
• When you speak kindly to plants, they actually grow stronger. 
• Praying over water can actually change the water molecules 
• How asking questions gave me the awareness I needed to move on. 

Resources:

• The Get Up Girl
• Joanna Vargas on Instagram
• Joanna Vargas on Facebook
• TikTok @joannavargasofficial
• Join my monthly online academy:LIVE FULLY ACADEMY