1. EachPod
EachPod

Turn your bathroom into a classroom

Author
Joanna Vargas
Published
Mon 19 Oct 2020
Episode Link
https://the-get-up-girl.simplecast.com/episodes/bathroom-classroom-gMVO2LHU

How many hours do you spend in the bathroom every year?

 

Girl, if you’re like I am, I spend at least 1 hour everyday in the bathroom taking a shower, putting on my makeup and blow drying my hair. Do the math. That is 365 hours a year (or way more). And in 10 years, you will spend 3,650 hours in the restroom. 

 

Imagine if you took those hours and learned a new skill, idea or business skill?

 

Everyday I play an audio in the bathroom when I’m getting ready for the day. The habit of learning everyday has compounded into what I know today and how smart I am. Take advantage of that time and start this habit and watch your MIND shift, grow and change. 

 

Get ready to get ready. 

 

In this episode, I share how I use different speakers and my phone to play my audios. I also share the 5 audios that I listen to every day. Here they are for you:

 

  1. Podcasts
  2. YouTube videos and Ted Talks
  3. Audio Books
  4. Purchased Online Courses
  5. Affirmations (Loop app) 

 

In this episode you will learn about:

  • How to set your bathroom for maximum ease for audios.
  • How the compound effect kicks in with your time spent in the bathroom.
  • The 5 best audios I listen to daily that help me. 

 

Love this episode? I’d love to hear what your takeaways are from the show. DM me on Instagram @joannavargasofficial with what you received from the show. I’d love to hear from you. And remember to: SUBSCRIBE, SHARE & REVIEW. This helps get the show out to more listeners who can use this message to create more for their life. 

 

I appreciate you and remember gals. . .  to get back up. You got this! 

 

XO,

Joanna

 

JOIN MY 30 DAY MEDITATION CHALLENGE ON INSTAGRAM. FOLLOW ME HERE - Joanna Vargas on Instagram - AND JOIN ME EVERYDAY FOR 30 DAYS AT 7AM PST (2PM UTC) FOR 4 MINUTES!

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