It’s NOT Yours!
- Author
- Joanna Vargas
- Published
- Tue 10 May 2022
- Episode Link
- https://the-get-up-girl.simplecast.com/episodes/212-its-not-yours-MA2N61tk
Did you know that the thoughts, feelings and emotions you’re experiencing are not yours? Wait! Hear me out before you say that’s not correct.
For the last 20+ years I have been on a quest to find freedom in my life. I was lost for a long time and asked, “What else to life is there?” “There’s gotta be more…what is it?”
Those questions led me on a 20+ year self development journey to find authentic happiness and freedom from the daily depression and ups and downs in my life.
In this episode, I share how I learned this tool at a retreat 6 years ago and it completely changed my life. The first time I heard it, I thought “This is not right. These thoughts are ALL MINE.” I now know that they’re not mine. I bought them as mine and I bought them as real and true. The truth is I bought them from someone else when I heard them and continued to buy them over and over again.
They’re not mine. And they’re not yours.
IN THIS EPISODE, I TALK ABOUT:
- We are highly aware as human beings and we are picking up thoughts and feelings from others all the time.
- What we call, Trust your gut, Your intuition and a Mother’s Intuition is what I call awareness. We all have it.
- We all have awareness and we are aware of so many thoughts and feelings of others, we buy them as real and true and buy them as ours.
- When we know that they’re not ours, we are then able to LIVE IN FREEDOM! How cool is that!?!
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