I Can't Believe I Survived This Year!

Did I get your attention? Good! Actually, I can believe that I survived this year. And I am

aware of the tools that I used to get back up and how magical I am. How cool is that?

How did I do it you asked? Here are the 6 things I did to get back up this year:

1. Know that I am not wrong for feeling the way I was/am feeling.
2. I know I am all of it.
3. Give myself grace, time and space
4. Ask a question and get genuinely curious
5. Make a choice and take action. Make a choice and take action. Repeat. Repeat.
6. I was/am open and willing to make another choice and change my mind.

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Book: Atomic Habits by: James Clear 

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