5 Tips to Help You With Your Journey

How do you increase your discipline to get to your goals in life?

It’s up to you to make the choices to make positive changes to your body and mind. Your instructors, coaches and trainers are just there to lead you towards your journey.

When you take one failure after another, it will be harder to get back on that horse!

Listen to these 5 tips as I explain how you can ease your way into creating the journey you want through life.

IN THIS EPISODE, I TALK ABOUT:

• Reasons vs excuses, they’re the same thing.
• How can you be Luke Skywalker with Yoda’s help?
• What you focus on, expands.
• Seeing failure as the end isn’t a reason to take you out.

If you loved this episode, it would mean the world to me if you SUBSCRIBED to the podcast on your favorite podcast app and give it a 5 star review. I would be forever grateful! Thank you!! 

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