The Get Up Girl
Are you a good girl who’s ready to break the rules, have a little fun and create a new reality?
Are you getting the feeling that there’s more to life and you’re ready to create the dreams you want?
If this sounds like you, you’ve found your tribe!
Welcome to The Get Up Girl podcast with Joanna Vargas, where we inspire you to live your fullest and most fun life! Every week Joanna will pour wisdom into you through her stories, tools, and fun radical candor. Joanna believes that when you ask better questions, up-level your habits and get real, you’ll live a happier life.
Joanna is an authentic, enthusiastic and open entrepreneur and business coach. She is a proud college dropout who chose her dreams when everyone told her she couldn’t do it. She embraced her vision, went against other people’s opinions, pursued her goals, and created a genuinely happy life.
In this podcast, you will learn the tools and the ‘Get Up’ formula that Joanna and her guests use to get back up and choose their dreams.
Are you tired of choosing for others? Tune in twice a week to hear how Joanna has grown multiple businesses and created new ideas that others said could never happen. Learn how she continues to choose what this reality says is impossible.
If you’re looking for more fun, more magic and more joy, Joanna is your girl! Are you excited? We are! Let’s go!
- Update frequency
- every 4 days
- Average duration
- 26 minutes
- Episodes
- 279
- Years Active
- 2020 - 2023
Recognize What Is
The “struggle” is real… but what’s real for you? This episode was inspired by something that happened in a few days. I have not recorded a podcast episode in the past couple weeks. It hasn’t been the…
Top 3 Topics Why People Quit A Workout Routine
Did you know that the number 1 reason people quit working out is because of their perceived lack of time?
What if we can recognize what is, and know that everything is a choice?
For the last 3 weeks, …
This Is Why You’re Rejecting Money
Want more money? Then you’re in for a different one this time! It’s time to learn som new tools when it comes to money that actually works.
(I’m not kidding - these tools work and will change your re…
What else is possible? Post Oscars
Did you watch the Oscars?! Omg! It was such a great show!
I had tears running down my face during most of the acceptance speeches. It was incredible. So different from last year’s Oscars, right?
Well, …
This Is A Public Health Service Announcement
This is a public service announcement!
How much water do you drink in one day? Is it enough? Most of the time. . . we are not intaking enough water for our bodies. I drink about 3 liters of water a d…
Don't Let ONE DAY Turn Into ONE YEAR!
You know that moment when you look back and ask, “Where did the time go?” This episode is all about how to recognize when 1 day is starting to turn into 1 year.
In this episode, I talk about how to re…
This DISTRACTOR Kept Me SMALL!
Are you defining a distractor as a reason for not choosing something?
One of my favorite sayings from when I would teach dance was, “Kids use excuses. Adults use reasons. They are the same thing, jus…
MY PREDICTIONS FOR 2033!
My predictions are in!
In this episode, I share my 10 year predictions. I just share 2 random things that I believe to be the future. They are both pretty random, however I thought it would be fun to…
DISTRACTORS ARE PERFECTLY DISGUISED SO YOU DON'T NOTICE THEM!
Distractors are so beautifully designed to keep you small! What?!
Are you willing to recognize when a distractor is creeping in and keeping you from choosing something that can create more for your l…
The FUTURE is MULTIPLE INCOMES
New data was just released, and I HAD TO SHARE IT WITH ALL OF YOU!
The Bureau of Labor Statistics just released new data that 400,000 Americans now work 2 full-time jobs! 😳 What?! Inflation is the hi…
2 Chicks & a Mic: "What’s the BEST thing that can happen?!"
Here we are again! It’s another 2 Chicks & a Mic episode with my gal, Salome Valdez.
I always enjoy chatting with Salome because our conversations are truly organic. We explore new possibilities as we…
YOUR STANDARD OF JOY | What if money WASN'T An Issue??
What is joy and happiness? This topic inspired me after having a conversation with someone.
Am I choosing joy based on my financial reality? Hear me out…. Maybe joy is choosing what my body would like…
The 1 Thing I Learned at Starbucks
Are you speaking up when someone asks you a question?
I’m here to teach you how speaking clearly can differentiate you from everyone else. This is how you can STAND OUT ( and. . . you can make more m…
Multiple Incomes Per Person
You can create multiple possibilities in your life! Yes, it’s true! Check this out…
In the year 2030 a percentage is going to be replaced by A.I, ROBOTS! Will your source of income be replaced by rob…
3 Things I’ve Learned This Year Already
I’ve learned so much in less than 3 weeks from the beginning of the year! Wow! Crazy and mind blowing!
One of them is CONSISTENCY. Consistency is key! Getting back up and continuing to work on my goa…
When is CALLING IT QUITS DAY?
Struggling with keeping your New Year’s Resolutions?
I’m here to tell you it’s not due to trying. It’s due to lack of daily awareness.
Did you know that February 1st is called Calling It Quits Day? …
2 Chicks & a Mic: What is your word for 2023?
Wow! It’s 2023! Can you believe it?!..... Of course because you are magical!
I am back with my gal Salome Valdez for our first episode of 2023 for 2 Chicks & a Mic. We chat about the word we chose to…
Letting You See My 1 Page Plan
What is your theme for the year? Every year I get more and more curious about my plan for the year.
In this episode I talk about the list on my Annual Plan. I don’t usually talk about it… hmm why is …
START. STOP. FACE. EMBRACE.
Are you struggling to hit your goals and remember them by the end of the year?
I’m here to let you in on a big secret…it’s probably because you’re not looking at it everyday and reminding yourself o…
How to sell your business and let it go, with Veronica Corona
Are you ready to sell your business? Wait a minute… let’s start with another question…. Do you have a business or want to start a business?
Regardless if you have a business or not, this is a great e…