Episode 1 | How to start and stay on your fitness journey

Rahul and Ryan are online fitness coaches with years of experience transforming their own health and fitness, as well as that of others. One of the most difficult parts of anyones fitness journey is starting and staying on track. So how do you do it?

In this episode, learn about how Ryan and Rahul got started on their fitness journeys, what they learned along the way, and what keeps them going. Learn how you can get started on your fitness journey with actionable steps you can take, and some tips to stay accountable.

Get in touch:

Ryan on Instagram: https://www.instagram.com/ryanrubiotrains/

Rahul on Instagram: https://www.instagram.com/rahultaskmaster/

Get in touch:

Rahul on Instagram: https://www.instagram.com/rahultaskmaster/