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The Gentle Shift - Podcast

The Gentle Shift

I’m here to share what I’ve discovered during my personal growth journey. In these episodes, I’ll discuss my experiences with tools and practices that have made a difference in my life.

Self-Improvement Mindfulness Personal Growth Transformation Education
Update frequency
every 10 days
Average duration
10 minutes
Episodes
5
Years Active
2025
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The Maps We Make

The Maps We Make

The Maps We Make explores how our minds act like mapmakers—selecting some details, leaving out others, and shaping how we see the world. By becoming conscious of this process, we can loosen the grip …

00:12:32  |   Sun 31 Aug 2025
Time-Binding: A Rational Path to Ethical Living

Time-Binding: A Rational Path to Ethical Living

A science fiction novel led me to Alfred Korzybski's concept of "time-binding"—the unique human capacity to accumulate knowledge across generations. This article explores how understanding ourselves …

00:10:22  |   Sun 24 Aug 2025
Spirituality and GTD

Spirituality and GTD

Discover the unexpected spiritual dimensions of Getting Things Done (GTD). Beyond mere productivity, David Allen's system creates the same kind of mental spaciousness found in meditation—freeing your…

00:10:58  |   Mon 04 Aug 2025
Effort and Change

Effort and Change

Willpower might not be the best tool for personal change. This episode explores more effective approaches that work with our natural mental processes rather than against them—from cybernetic goal-set…

00:10:38  |   Sun 20 Jul 2025
Welcome to The Gentle Shift

Welcome to The Gentle Shift

For years, I've wanted to contribute something meaningful but didn't know what that could be. Now I realize: I can share what I've learned during my personal growth journey.

This episode also appears …

00:05:32  |   Sat 19 Jul 2025
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