Episode 96: Derek Bylsma - Mental Health and Sports

Derek sits in to talk with us today about the mental health side of sports. It's a topic not a lot of people bring up. We'll hear from the man himself who has years of experience not only as a player but as a coach and counselor, and see how much mental toughness plays a part in athletics. 

He played soccer in college and now is a coach helping the youth. He gets to see the pressures that our young athletes go through and he'll discuss with us a few different things we can be looking out for so we can help our youth as they battle with anxiety and pressure in sports. 

How can we help as parents? As coaches? As teammates?  Listen in and find out! It's an educated discussion you do NOT want to miss!!

Where to find Derek: 

http://www.millenniumhope.com/

Phone: 312.500.8649

[email protected]

Where to find me: 

iTunes - https://apple.co/2syRPkw

Spotify - http://spoti.fi/2oVVZ36

Stitcher - http://bit.ly/2sR9m90

TuneIn - http://bit.ly/2Fx5UlU