#37 - Unlocking Peak Performance with Primal Habits

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Welcome to Episode 37 - Unlocking Peak Performance with Primal Habits 

In the Food for Thought segment, Mark Sisson’s, “The Primal Blueprint” takes the center stage–my mom gets the credit for finding this gem; she is a research queen and we all have her to thank. This book is perfect for anyone who wants to cultivate a healthier lifestyle from the inside out--my fibromyalgia was cured using the principles in this book. 

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Abundance Meditation: https://www.youtube.com/watch?v=YMF5h6HpxKk

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Donate with Me:

Fight Against Child Trafficking

Supporting Veterans and their Families:

Mission 22 + 22 a Day

Invest With Me: Sign up for Robinhood and get your own gift stock!

Meditate with Me on Headspace (Get 30 Days Free <3)

Connect with Me on Instagram: @unapologeticallyalexandria

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