Embodiment in Yoga, Tantra & Self-Realization with Tara Judelle

Embodiment, Yoga & Awakening with Tara Judelle | The Future of Wellness

Tara Judelle - international yoga teacher and co-founder of Embodied Flow - joins us for a rich and reflective conversation on embodiment, yoga, tantra, and the healing path.

Tara shares how asana can be used as a vehicle for self-realization, and how true embodiment requires healing, presence, and connection to our original essence. Drawing from Kashmir Shaivism, somatics, and embryological memory, Tara offers a multidimensional lens into the body as consciousness itself.

In this episode, we explore:

• The difference between doing yoga and being yoga
• Embodied anatomy and the "ground of being"
• How early embryological patterns inform our awareness
• Why healing is a prerequisite to true embodiment
• The influence of teachers like Sally Kempton and Bonnie Bainbridge Cohen
• How universal energies flow through the body-mind system

Whether you're a yogi, healer, or seeker of deeper presence, this is a beautifully resonant dialogue on returning to wholeness through the body.

Learn more:

www.tarajudelle.com
www.embodiedflow.com

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