EP#18 Lack of Sleep = Drunk Driving! 5 Consequences of Sleep Deprivation
- Author
- Daniel and Bellerina
- Published
- Tue 19 Nov 2024
- Episode Link
- https://www.empoweredliion.com/ss
Think sleeping less makes you more productive? This episode will make you think again!
Discover the devastating effects of sleep deprivation on your health, including:
1. Increased risk of heart disease and diabetes
2. Shortened lifespan
3. Overall decline in daily performance
Watch now to learn why proper sleep is not just important—it's essential for your health.
✅ Check out our FREE Stay or Slay Quiz here: https://www.empoweredliion.com/ss
